12/19/2017 0 Comments
Cherry Cacao Smoothie
This smoothie has gotten added to my favorite ones of late !
The taste of cherries, camu and coconut milk complement each other to give a slight tart but balanced taste. I like the chocolate and nutty flavor from the cacao and walnuts !
1/4 cup filtered water
1 cup pitted unsweetened cherries (fresh or frozen)
1/4 cup coconut milk
1 tablespoon raw cacao powder
1 tablespoon ground flaxseed
1/ 2 teaspoon camu camu
1/2 teaspoon lemon juice
1 tablespoon walnuts or pecans (optional)
How to make
Put all the ingredients in a blender and whizz. Add more water if you need.
Camu berry is one of the most abundant sources of vitamin c found naturally. Also, a rich source of potassium, calcium, protein and amino acids. Comes from South America.
I like the terrasoul brand in powder form. Here's the link