Yoga and Meditation
Urvi specializes in teaching private and group classes. Classes are tailored to suit your specific needs. Flow Yoga, Gentle Yoga, Deep Stretch and Yin Yoga. There is something for everyone.
Yoga postures are taught to help build strength, balance and focus. Simple movements and breath awareness incorporated to help bring the body into alignment. Aromatherapy oils are offered to enhance deep breathing and restore, rejuvenate mind and body. Pranayama and meditation techniques for deeper relaxation
All private and small group classes held at our studio in Rancho Penasquitos.
Contact Urvi to set up your yoga sessions
One hour session - $100
Current Group Yoga Offerings
Monday - Yin Yoga, 10.30 am
Tuesday - Yoga All Levels, 10.30 am
Friday - Yin + Meditation, 8.45 am
All group classes are $25 for a single class, $100 for a 5 class package and $175 for a 10 class package.
If none of the above options work for you, we can open up another convenient time and/or yoga style, provided we have at least 2 others wanting the same time and day.
Email me or fill out the contact form for more information and payment options.