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Yoga and Meditation Urvi specializes in teaching private and group classes. Classes are tailored to suit your specific needs. Flow Yoga, Gentle Yoga, Deep Stretch and Restorative Yoga. There is something for everyone. Yoga postures are taught to help build strength, balance and focus. Simple movements and breath awareness incorporated to help bring the body into alignment. Aromatherapy oils are offered to enhance deep breathing and restore,rejuvenate mind and body. All private and small group classes held at our studio in Rancho Penasquitos. Private Instruction Contact Urvi to set up your private yoga session. One hour session - $75 Group Yoga Classes for November/December 2020 Tuesdays - Live stream Yoga, 10.30 am Wednesday - Outdoors Yoga, 9 am Saturday - Outdoors Morning Yoga and Meditation , 9 am All group classes are $20 for a single class, $75 for a 5 class package and $130 for a 10 class package. If none of the above options work for you, we can open up another convenient time, provided we have at least 2 others wanting the same time and day. Email me or fill out the contact form for more information and payment options. |