Yoga and Meditation
Urvi specializes in teaching private and group classes. Classes are tailored to suit your specific needs. Flow Yoga, Gentle Yoga, Deep Stretch and Restorative Yoga. There is something for everyone.
Yoga postures are taught to help build strength, balance and focus. Simple movements and breath awareness incorporated to help bring the body into alignment. Aromatherapy oils are offered to enhance deep breathing and restore,rejuvenate mind and body.
All private and small group classes held at our studio in Rancho Penasquitos.
Contact Urvi to set up your private yoga session.
One hour session - $60
Group Yoga Classes
Tuesdays - Gentle Yoga, 11 am
Thursdays - Evening Yoga, 5 pm
Fridays - Flow Yoga and Guided Meditation, 5 pm
All group classes are $20 for a single class, $75 for a 5 class package and $140 for a 10 class package.
Live stream private and group classes are available via zoom as well.
Email me or fill out the contact form for more information and payment options.